Practical Tips for Anger Management Uncontrolled frustration, anger, rage is detrimental to our physical and mental health especially if it is experienced over a prolonged duration. Studies suggest an intimate relationship between chronic anger and diseases linked with weakened immune systems such as coronary disease, and cancer. Evidences also suggest […]
On 16th June 2011, Mail online ran an article titled: “Our Deadly Anorexia Pact” featuring the incredible and heartbreaking story of twins Maria and Katy Campbell and their life-long struggle with Anorexia Nervosa. It all started by an innocent, harmless remark made by one of their parents when they were […]
Quit Smoking with a Little Help from Technology We applauded the new initiative undertook by the Health Promotion Board (HPB) Singapore to help smokers quit smoking. HPB has roll-out a new mobile application that wanna-be-quitter can installed on their iPhone, iPod touch, or iPad to help them track their progress.