If you understand the language of instruction and are willing to follow the therapist’s instruction, you can be hypnotized. The key factor is, you must be willing to cooperate with the therapist in order to achieve the result you seek. The level of trance that you ultimately attain is dependent directly on how well you allow yourself to follow the therapist’s instructions.
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The majority of people who undergo hypnotherapy will emerge from the state of physical and mental relaxation when guided by the therapist. […]
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No. Hypnotherapy is used often to boost a person’s concentration and will power.
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Even when you are in trance, you are fully in control and very aware of what is going on at all time. […]
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Most people remember everything that went on while they were in hypnosis, but sometimes, if they went into a particularly deep state, […]
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