If you understand the language of instruction and are willing to follow the therapist’s instruction, you can be hypnotized. The key factor is, you must be willing to cooperate with the therapist in order to achieve the result you seek. The level of trance that you ultimately attain is dependent directly on how well you allow yourself to follow the therapist’s instructions.
Author

Stielmond Ng, Principal Clinical Therapist
Master of Counselling (Monash University, Australia),
Principal Clinical Hypnotherapist,
Cognitive Behavioral Therapy (CBT) Practitioner,
Motivational Interview (MI) Practitioner.
Bachelor in Information Technology, (CQU).
25 posts You may also like
Yes, Clinical Hypnotherapy is certainly safe. In fact, through the years, there has been absolutely no evidence to even suggest that Clinical […]
Share this:
- Click to print (Opens in new window) Print
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on WhatsApp (Opens in new window) WhatsApp
- Click to share on X (Opens in new window) X
- Click to share on Telegram (Opens in new window) Telegram
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to share on Pocket (Opens in new window) Pocket
- More
Hypnotherapy, or Hypnosis, is certainly not mind control. All hypnosis is self-hypnosis. The hypnotherapist is unable to make you do or say […]
Share this:
- Click to print (Opens in new window) Print
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on WhatsApp (Opens in new window) WhatsApp
- Click to share on X (Opens in new window) X
- Click to share on Telegram (Opens in new window) Telegram
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to share on Pocket (Opens in new window) Pocket
- More
The depth of trance depends entirely upon the individual’s willingness to let go and simply follow the therapist’s instructions. Some people are […]
Share this:
- Click to print (Opens in new window) Print
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on WhatsApp (Opens in new window) WhatsApp
- Click to share on X (Opens in new window) X
- Click to share on Telegram (Opens in new window) Telegram
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to share on Pocket (Opens in new window) Pocket
- More
No, you are definitely not asleep, though to an observer, you appear to be sleeping because you are in a state of […]
Share this:
- Click to print (Opens in new window) Print
- Click to share on Facebook (Opens in new window) Facebook
- Click to share on WhatsApp (Opens in new window) WhatsApp
- Click to share on X (Opens in new window) X
- Click to share on Telegram (Opens in new window) Telegram
- Click to share on Pinterest (Opens in new window) Pinterest
- Click to share on Pocket (Opens in new window) Pocket
- More