Clinical Hypnotherapy (or Medical Hypnotherapy, or Clinical Hypnosis) is recognized by the scientific community as an effective healing tool. It is known to be successful where other interventions have not been able to produce the desired outcome.
A great deal of research has been conducted on the efficiency and effectiveness of hypnosis. Several investigators during the 1970’s and 1980’s provided clinical and experimental evidence about the effectiveness of hypnosis for smoking cessation, substance abuse, weight loss, phobias, depression, and anxiety. These results were summarized by the American Society of Clinical Hypnosis as follows:
- Home Study Self-Hypnosis : 2 – 5% success rate
- Group Hypnosis Session: 2 – 5% success rate
- Single Individual Session: 17 – 20% success rate
- Three Individual Sessions: 45 – 50% success rate
- Five or More Individual Sessions: 85 – 90% success rate
The researchers also discovered that customizing and individualizing the sessions increased the effectiveness of the sessions dramatically.
In addition to these studies, Alfred A. Barrios, PhD., has conducted a longitudinal survey of the psychotherapeutic literature and discovered the following success rates for hypnotherapy versus therapeutic methods:
- Psychoanalysis: 38% recovery after 600 sessions
- Behavior Therapy: 72% recovery after 22 sessions
- Hypnotherapy: 93% recovery after 6 sessions
Hypnosis with multiple, individualized and tailored sessions, is probably one of the most effective ways to bring about desired changes in the least amount of time.
