Yes, Clinical Hypnotherapy is certainly safe. In fact, through the years, there has been absolutely no evidence to even suggest that Clinical Hypnotherapy or hypnosis causes any physical, emotional, or psychological damage of any kind. Instead, since relaxation is the primary focus, they actually help to relieve stress, tension and anxieties, which further serves to help you achieve a greater state of relaxation in a far shorter period of time than while in the natural sleep state.
Author

Principal Clinical Therapist
Master of Counselling (Monash University, Australia),
Principal Clinical Hypnotherapist,
Cognitive Behavioral Therapy (CBT) Practitioner,
Motivational Interview (MI) Practitioner.
Bachelor in Information Technology, (CQU).
22 posts
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If you understand the language of instruction and are willing to follow the therapist’s instruction, you can be hypnotized. The key factor […]
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Clinical Hypnotherapy uses hypnotic techniques to bring about beneficial behavioral, emotional, or attitudinal changes. Utilizing states of deep relaxation, the therapist assists […]
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No, you are definitely not asleep, though to an observer, you appear to be sleeping because you are in a state of […]
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We certainly can! In our Anger Management course, you will receive a personalized treatment plan that is tailored just for you. You […]
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