Yes, Clinical Hypnotherapy is certainly safe. In fact, through the years, there has been absolutely no evidence to even suggest that Clinical Hypnotherapy or hypnosis causes any physical, emotional, or psychological damage of any kind. Instead, since relaxation is the primary focus, they actually help to relieve stress, tension and anxieties, which further serves to help you achieve a greater state of relaxation in a far shorter period of time than while in the natural sleep state.
Author

Stielmond Ng, Principal Clinical Therapist
Master of Counselling (Monash University, Australia),
Principal Clinical Hypnotherapist,
Cognitive Behavioral Therapy (CBT) Practitioner,
Motivational Interview (MI) Practitioner.
Bachelor in Information Technology, (CQU).
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Hypnotherapy, or Hypnosis, is certainly not mind control. All hypnosis is self-hypnosis. The hypnotherapist is unable to make you do or say […]
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Cognitive behavior therapy (CBT) is a type of psychotherapeutic approach that has been scientifically proven to be efficacious in addressing an array […]
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No. Hypnotherapy is used often to boost a person’s concentration and will power.
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