If you understand the language of instruction and are willing to follow the therapist’s instruction, you can be hypnotized. The key factor is, you must be willing to cooperate with the therapist in order to achieve the result you seek. The level of trance that you ultimately attain is dependent directly on how well you allow yourself to follow the therapist’s instructions.
Author
![](https://i0.wp.com/www.ministryoftherapy.com/wp-content/uploads/2022/10/Profile-Photo.png?fit=120%2C120&ssl=1)
Stielmond Ng, Principal Clinical Therapist
Master of Counselling (Monash University, Australia),
Principal Clinical Hypnotherapist,
Cognitive Behavioral Therapy (CBT) Practitioner,
Motivational Interview (MI) Practitioner.
Bachelor in Information Technology, (CQU).
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