Yes, Clinical Hypnotherapy is certainly safe. In fact, through the years, there has been absolutely no evidence to even suggest that Clinical Hypnotherapy or hypnosis causes any physical, emotional, or psychological damage of any kind. Instead, since relaxation is the primary focus, they actually help to relieve stress, tension and anxieties, which further serves to help you achieve a greater state of relaxation in a far shorter period of time than while in the natural sleep state.
