Search Results for : exam stress

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Frustration, Rage, Anger Management

Tips to Manage Your Anger

Practical Tips for Anger Management Uncontrolled frustration, anger, rage is detrimental to our physical and mental health especially if it is experienced over a prolonged duration. Studies suggest an intimate relationship between chronic anger and diseases linked with weakened immune systems such as coronary disease, and cancer. Evidences also suggest […]

Anxiety Management. Live Your Life anxiety-free today.


Don’t Let Anxiety Rules or Ruins Your Life Is inexplicable anxiety, distress, nervousness, or excessive worries making it difficult for you to carry out normal daily activities? Are people around you constantly advising you to relax, to take things easy, to take things in your stride? Is your feeling of […]