Even when you are in trance, you are fully in control and very aware of what is going on at all time. You are always in control. In fact, because your mind will be in an extremely relaxed state and free of the constant “chattering” so common in our conscious daily lives, you are actually in more control of your thoughts and actions.
Author

Stielmond Ng, Principal Clinical Therapist
Master of Counselling (Monash University, Australia),
Principal Clinical Hypnotherapist,
Cognitive Behavioral Therapy (CBT) Practitioner,
Motivational Interview (MI) Practitioner.
Bachelor in Information Technology, (CQU).
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Clinical Hypnotherapy uses hypnotic techniques to bring about beneficial behavioral, emotional, or attitudinal changes. Utilizing states of deep relaxation, the therapist assists […]
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Absolutely not. You are always in control and fully aware of any suggestions given to you even when you are in trance. […]
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The depth of trance depends entirely upon the individual’s willingness to let go and simply follow the therapist’s instructions. Some people are […]
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