Even when you are in trance, you are fully in control and very aware of what is going on at all time. You are always in control. In fact, because your mind will be in an extremely relaxed state and free of the constant “chattering” so common in our conscious daily lives, you are actually in more control of your thoughts and actions.
Author

Stielmond Ng, Principal Clinical Therapist
Master of Counselling (Monash University, Australia),
Principal Clinical Hypnotherapist,
Cognitive Behavioral Therapy (CBT) Practitioner,
Motivational Interview (MI) Practitioner.
Bachelor in Information Technology, (CQU).
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