How deep into trance will I go?

The depth of trance depends entirely upon the individual’s willingness to let go and simply follow the therapist’s instructions. Some people are naturally able to enter a deeper hypnotic state (somnambulists), while others are capable of entering into deeper states because they have experienced trance in the past, practice yoga or meditation.

The depth of trance a person goes into is not the most important factor for achieving beneficial results, the crucial point is that you are willing to give Hypnotherapy a chance to work.

About Stielmond

Prin­ci­pal Clin­i­cal Hyp­nother­a­pist, Cognitive Behavioral Therapy (CBT) Practitioner, Motivational Interview (MI) Practitioner. Bachelor in Information Technology, (CQU).