Keeping New Year’s Resolutions… Are You Still? Many people aren’t. Why is that? Why is it such a challenge to stick to our New Year’s resolutions when we felt so determined when setting them? How can we keep to our New Year’s resolutions faithfully? Many of us reflect on the […]
Quit Smoking with a Little Help from Technology We applauded the new initiative undertook by the Health Promotion Board (HPB) Singapore to help smokers quit smoking. HPB has roll-out a new mobile application that wanna-be-quitter can installed on their iPhone, iPod touch, or iPad to help them track their progress.