Tag: Cognitive Behavioural Therapy


We certainly can! In our Anger Management course, you will receive a personalized treatment plan that is tailored just for you. You will not get a cookie-cutter treatment plan from us ever! You work closely with our dedicated, professionally trained therapist to identify the underlying issues that trigger your angry […]

I have anger issue. Can you really help me?


Cognitive behavior therapy (CBT) is a type of psychotherapeutic approach that has been scientifically proven to be efficacious in addressing an array of emotional and psychological distress such as anger, phobias, addiction, depression and anxiety.

What is Cognitive Behavioral Therapy?